A long-form work on memory, discipline, and the strange grammar of Brazilian Jiu-Jitsu — written across nine years on the mats of lower Manhattan.
Part memoir, part field guide, part quiet argument for the slow life. The Jahanian Book follows a single white belt from his first stripe through twelve years of practice, weaving in conversations with coaches, training partners, and an unnamed referee who appears in three chapters.
It is not a technique manual. It will not improve your guard. It might, however, give you a sentence to think about while you are warming up.
There are weeks when nothing on the mat makes sense. Those are usually the weeks I learn the most. This book is for those weeks.
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